Oven Baked Egg Plant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
# Egg Plant raw, 8 oz 1 small egg plant# Egg substitute, liquid (Egg Beaters), 1 cup # Fiber One Cereal, 1 cup crushed# *Progresso Bread Crumbs - Italian Style, 0.25 cup# Garlic powder, 1 tsp
cut egg plant thin. dip in egg, roll in mixture of garlic, crushed cereal, and bread crumbs. bakein preheated oven at 400 for 15 min. turning once, on a cookie sheet sprayed with Pam.
make about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WILDFLOWERR_.
make about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WILDFLOWERR_.
Nutritional Info Amount Per Serving
- Calories: 103.3
- Total Fat: 0.9 g
- Cholesterol: 0.6 mg
- Sodium: 285.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 7.3 g
- Protein: 8.1 g