Bell Pepper Medley

Name: Bell Pepper Medley Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: - Olive Oil 1 tbsp; - Green Peppers (bell peppers) 1 cup strips; - Red Peppers sweet sliced 1 cup; - Yellow Peppers (bell peppers) 1/2 large pepper or 1 cup sliced; - Onions raw 1 cup sliced

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

- Olive Oil, 1 tbsp - Green Peppers (bell peppers), 1 cup, strips - Red Peppers, sweet, , sliced, 1 cup - Yellow Peppers (bell peppers), 1/2 large pepper, or 1 cup sliced- Onions, raw, 1 cup, sliced

Directions

Heat Olive Oil in Skillet
Mix in veggies & stir fry for 5 minutes
Salt & Pepper to taste

Number of Servings: 2

Recipe submitted by SparkPeople user VEPEREZ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 5.4 mg
Total Carbs: 16.2 g
Dietary Fiber: 3.5 g
Protein: 2.4 g

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Member Reviews

DIXIENC
I love peppers, raw or cooked. I often make this dish and sometimes add mushrooms and bok-choy cubes..Good. - 4/10/13
WINNIE-POOH
Delish. I make this often. - 10/5/11