Mango Lassi

Name: Mango Lassi Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: Mangos Yogurt (Non-Fat) Lemon Juice Sugar (optional)

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

Mangos, Yogurt (Non-Fat), Lemon Juice, Sugar (optional)

Directions

In a blender add mangos without skin and seed, yogurt, lemon juice and if mangos are not sweet / ripe enough, add a tsp. or two of sugar. Blend until smooth. Serve in a chilled glass.

Number of Servings: 3

Recipe submitted by SparkPeople user SAINTSFANINCA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 190.5
Total Fat: 0.6 g
Cholesterol: 4.3 mg
Sodium: 73.5 mg
Total Carbs: 42.6 g
Dietary Fiber: 4.2 g
Protein: 7.1 g

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