tuna salad and cheese on wheat

Name: tuna salad and cheese on wheat Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: * natures own whole wheat 2 serving; * American Cheese 1 slice (3/4 oz); * Mayonnaise regular (mayo) 2 tbsp; * HEB light tuna in water 2.75 oz

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

* natures own whole wheat, 2 serving * American Cheese, 1 slice (3/4 oz) * Mayonnaise, regular (mayo), 2 tbsp * HEB light tuna in water, 2.75 oz

Directions

drain tuna, then mix in mayo, add to bread with cheese and enjoy! makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WLK5150.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 523.8
Total Fat: 28.6 g
Cholesterol: 109.8 mg
Sodium: 1,357.8 mg
Total Carbs: 20.3 g
Dietary Fiber: 4.0 g
Protein: 48.6 g

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