Reed's Ambrosia
(28)
  • Number of Servings: 12
Ingredients
5 Oranges 1 medium banana1/2 pineapple, peeled and cubed1 cup seedless red grapes1/4 Cup shredded coconutJuice of 1 limeLarge splash cognac (2 oz.)
Directions
Peel oranges with a knife and cut into pieces over a large bowl to retain juice.
Cut fresh pineapple into bite-size cubes; slice banana and add grapes.
Add coconut and lime juice and toss.
Sprinkle with cognac (optional) for additional flavor.
Serve chilled.

Number of Servings: 12

Recipe submitted by SparkPeople user NJ15TOSTART.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 70.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.8 g

Member Reviews
  • DEE107
     no cognac here sounds great - 7/4/17
  • MLOVE351
     great - 1/17/11
  • TENSHI3
     Have not made it but I definetly will,I think Iwil use cherries instead of grapes,and coconut milk instead of the alocohol(makes it creamy,but much healthier than whipped cream) - 9/15/09
  • GOOD4ME6384
     Sounds great will make will not add cognac
    I make one like this but with sour cream and a package of jello. This one sounds much better for you. - 8/18/09
  • POSITIVELYJOY
     I am making this without the cognac for breakfast tomorrow. It is a variation on a family favorite. Always good! - 12/24/08
  • SRKOONCE
     i left out the congac and added a splash of dessert wine in its place - 4/13/08
  • PUDDING10
     Sounds great but I would leave out the Cognac and add a little ginger ale with it. I will make it for lunch - 4/1/08
  • VALERIEWAY
     I would leave out the cognac but otherwise, it sounds absolutely perfect! - 3/25/08
  • ITHINKICAN4
     This recipe sounds easy and delicious. I would leave out the alcohol and maybe try ginger ale and strawberries. - 3/24/08
  • ZENIOBA1
     Sounds good but Iwould leave out the Cognac sounds good with 7up. - 3/24/08
  • SVOONE
     Alcohol is not good for a dieter and or someone exercising. I prefer receipes without it. - 3/23/08
  • ELLIE0817
     Instead of the cognac I poured 1/2 a large bottle of diet 7-UP over the fruit. Delicious. - 3/23/08
  • FXYBLU
     Anything with fruit is AMBROSIA to me . . . try adding walnuts for a surprise crunch. - 3/22/08
  • TPK123
     Sounds yummy! I thought all ambrosia recipes used some form of whipped cream as well, but this one sounds pretty good without any in it. Can't wait to try it. - 3/22/08
  • PATMOWER
     I KNOW IWILL BE MAKING THIS IN THE NEAR FUTURE. - 3/21/08
  • ALCARPENTER
     I am going to make this to go along with Sunday's dinner. - 3/21/08
  • DEBBIECK
     I'll try it for dinner with the family on Sunday! - 3/21/08
  • FLOWER_POWER43
     sounds great will give it a try. thank you - 3/21/08
  • DEBWI1
     but it sounds good and I will make it for Easter - 3/21/08
  • TWEETYG66
     waiten for summer, its sounds soooooooooooo good and refreshing! - 3/21/08
  • CD2872875
     Sounds like the perfect summer treat. Will try this now. - 3/21/08
  • POUNDCAKES
     For people who don't do alcohol, use apple juice! I make a seafood newburg that is very good with apple juice instead of wine! - 3/21/08
  • MARISSA3950
     tasty! - 3/21/08
  • LDYGRANNY
     I'm going to try this salad sound really good and healthy. - 3/21/08
  • TEDSGRACIE
     I did not make this but I plan too soon! - 3/21/08



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