Egg White French Toast for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg Whites, fresh or commercial, approximately 4 tablespoons1/2 cup Nonfat Milk1 tsp. Vanilla Extract3 or 4 slices of stale Italian Bread, approximately 1/2 oz.Ground Cinnamon, approximately 1/3 tsp.
Beat egg white
Combine egg white, milk and half the amount of cinnamon, mix well
Soak bread in egg/milk mixture
Cook on griddle or in skillet
Sprinkle the other half of cinnamon on top
Serve with a sprinkling of confectioner's sugar, or maple syrup, fruit or berries if you have them
(not counted in recipe)
Number of Servings: 1
Recipe submitted by SparkPeople user ANNE-ELIZ.
Combine egg white, milk and half the amount of cinnamon, mix well
Soak bread in egg/milk mixture
Cook on griddle or in skillet
Sprinkle the other half of cinnamon on top
Serve with a sprinkling of confectioner's sugar, or maple syrup, fruit or berries if you have them
(not counted in recipe)
Number of Servings: 1
Recipe submitted by SparkPeople user ANNE-ELIZ.
Nutritional Info Amount Per Serving
- Calories: 121.1
- Total Fat: 0.9 g
- Cholesterol: 2.5 mg
- Sodium: 229.9 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.8 g
- Protein: 13.0 g
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