Vegetarian Bulgur Meatloaf

Name: Vegetarian Bulgur Meatloaf Recipe
Yield: 6
Ingredients: 150 g bulgur; 2 soy protein burgers; 100 g portabella mushrooms; 1 onion; 1 egg; 1 tbsp wheat germ; 1 tbsp bread crumbs; 2 tbsp ketchup; 2 tbsp steak sauce; Pepper paprika oregano cumin hot sauce

Number of Servings: 6

Ingredients

150 g bulgur2 soy protein burgers100 g portabella mushrooms1 onion1 egg1 tbsp wheat germ1 tbsp bread crumbs2 tbsp ketchup2 tbsp steak saucePepper, paprika, oregano, cumin, hot sauce

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user IVOCADO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 161.1
Total Fat: 2.6 g
Cholesterol: 36.1 mg
Sodium: 288.5 mg
Total Carbs: 27.2 g
Dietary Fiber: 6.6 g
Protein: 10.3 g

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