Slow Cooker Steel Cut oats with Pears and Rasins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups Steel Cut Oats1.5 teaspoon of ground cinnamon6 cups of water2 medium pears peeled and chopped1.5 teaspoon of vanilla extract.5 cup of light brown sugar.5 cup of raisins
Peel, core and chop pears.
Put all ingredients in the crock pot and stir.
Cook on low for 6-8 hours depending on how much crunch you like.
When it is done I separate into 8 one cup containers to make my morning routine easier! (you could also put it in one big bowl if space is an issue.) When I am ready to eat I microwave for 2 minutes and sprinkle with a little brown sugar (this is not in the calorie count!) Enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user TONISSA76.
Put all ingredients in the crock pot and stir.
Cook on low for 6-8 hours depending on how much crunch you like.
When it is done I separate into 8 one cup containers to make my morning routine easier! (you could also put it in one big bowl if space is an issue.) When I am ready to eat I microwave for 2 minutes and sprinkle with a little brown sugar (this is not in the calorie count!) Enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user TONISSA76.
Nutritional Info Amount Per Serving
- Calories: 245.7
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 10.3 mg
- Total Carbs: 59.1 g
- Dietary Fiber: 5.5 g
- Protein: 6.5 g
Member Reviews
-
DISNEYDAMSEL1
I made this with Craisins versus raisins. I added a little more cinnamon and a splash a skim milk when I reheated it. I also added a 0.5 TBSP of ground flax seed to increase the fiber a little bit. I think next time I make this I'll add a bit of frozen juice concentrate to add a bit more flavor - 4/25/13