Pasta Pomodoro with Tilapia

Name: Pasta Pomodoro with Tilapia Recipe
Yield: 1
Ingredients: 1 serving cooking spray; 3 tsp Garlic; 1 oz. Chicken Broth; 5 T Basil; 5 oz. Tilapia; 3 oz. Whole wheat Pasta; 1 Cup Tomato concasse

Number of Servings: 1

Ingredients

1 serving cooking spray3 tsp Garlic1 oz. Chicken Broth5 T Basil 5 oz. Tilapia3 oz. Whole wheat Pasta1 Cup Tomato concasse

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CBANDCP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 255.7
Total Fat: 4.6 g
Cholesterol: 57.1 mg
Sodium: 221.0 mg
Total Carbs: 24.0 g
Dietary Fiber: 4.8 g
Protein: 33.8 g

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