Pumpkin Chili Mexicana

Name: Pumpkin Chili Mexicana Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 2 T Vegetable oil (I used canola); 1/2 c chopped onion; 1 c large chopped red bell pepper (or pepper of your choice); 1 clove garlic finely chopped; 1 pound ground turkey; 2 (14.5 oz) cans diced tomatoes undrained; 1 (15 oz) can Pure Pumpkin; 1 (15 oz) can tomato sauce; 1 (15.25 oz) can kidney beans drained and rinsed.; 1 (4 oz) can diced green chiles; 1/2 c whole kernel corn; 1 T chili powder; 1 t ground cumin; 1 t salt; 1/2 t ground black pepper

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

2 T Vegetable oil (I used canola)1/2 c chopped onion1 c large chopped red bell pepper (or pepper of your choice)1 clove garlic, finely chopped1 pound ground turkey2 (14.5 oz) cans diced tomatoes, undrained1 (15 oz) can Pure Pumpkin1 (15 oz) can tomato sauce1 (15.25 oz) can kidney beans, drained and rinsed.1 (4 oz) can diced green chiles1/2 c whole kernel corn1 T chili powder1 t ground cumin1 t salt1/2 t ground black pepper

Directions

1. Heat oil in large sauce pan over medium-high heat. Add onion, bell pepper and garlic; cook, stirring frequently, for 5-7 minutes or until tender. Add turkey; cook until browned. Drain

2 Add tomatoes with juice, pumpkin, tomato sauce, beans, chiles, corn, chili powder, cumin, salt and pepper. Bring to a boil. Reduce heat to low. Cover; Cook, stirring occasionall for 30 minutes (I simmered for a good hour or more. so use your own discretion)

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIAUN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving