Janet0116 No Sugar Banana Oat Muffin
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Banana, fresh, 3 medium (7" to 7-7/8" long) (remove)Egg, fresh, 2 large (remove)Olive Oil, 2 tbsp (remove)Vanilla Extract, 1 tsp (remove)*Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup (remove)*Quaker Oats - Quick 1 Minute - Dry, 1 cup (remove)*Flour - Gold Medal - Self-Rising - 1/4-Cup, 2 serving (remove)Baking Soda, 1 tsp (remove)Baking Powder, 1 tsp (remove)Cinnamon, ground, 1 tsp (remove)Salt, 1 dash (remove)**Flax Seed Meal (ground flax), 4 tbsp (remove)
Preheat oven to 350 and line 12 muffin tins with linters.
Mash banana in large bowl. Add eggs, vanilla and olive oil. Beat all together with fork until most banana lumps are gone.
Mix remaining dry ingrediants in a smaller bowl. Pour dry into wet and mix lightly. Put two Tbps. batter into each muffin liner. Bake for approx. 20 minutes or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user JANET0116.
Mash banana in large bowl. Add eggs, vanilla and olive oil. Beat all together with fork until most banana lumps are gone.
Mix remaining dry ingrediants in a smaller bowl. Pour dry into wet and mix lightly. Put two Tbps. batter into each muffin liner. Bake for approx. 20 minutes or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user JANET0116.
Nutritional Info Amount Per Serving
- Calories: 108.6
- Total Fat: 4.7 g
- Cholesterol: 35.4 mg
- Sodium: 235.9 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.6 g
- Protein: 3.6 g
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