Banana Strawberry Smoothie

Name: Banana Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: Non-fat milk - 1 cup; Dannon Light & Fit Nonfat Vanilla Yogurt; EAS 100% Whey Protein Powder; Strawberries - 1 cup; Banana - 1/2; Quaker Oatmeal plain - 1/4 cup

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

Non-fat milk - 1 cupDannon Light & Fit Nonfat Vanilla YogurtEAS 100% Whey Protein PowderStrawberries - 1 cupBanana - 1/2Quaker Oatmeal plain - 1/4 cup

Directions

Fill blender half way with ice. Add milk and yogurt and blend. Add the rest of the ingredients. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user NWACKER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 226.0
Total Fat: 1.5 g
Cholesterol: 1.6 mg
Sodium: 205.1 mg
Total Carbs: 32.9 g
Dietary Fiber: 1.5 g
Protein: 20.0 g

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