Southwestern Mahi Mahi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
½ tsp kosher salt½ tsp cayenne powder½ tsp cumin½ tsp corianderolive oil4 good-sized mahi mahi or tilapia (4 oz.) filetslime juice
1. Preheat broiler on high.
2. Combine salt, cayenne, cumin and coriander in a small bowl.
3. Place fish on a foil-lined baking sheet and brush/rub the filets lightly with some olive oil.
4. Sprinkle your spice mixture on both sides of the fillets
5. Then broil for 5 min first side, and about 2 more on the second side. Just until fish flakes with a fork.
6. Squeeze lime juice over fish just before serving.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JEZZRI.
2. Combine salt, cayenne, cumin and coriander in a small bowl.
3. Place fish on a foil-lined baking sheet and brush/rub the filets lightly with some olive oil.
4. Sprinkle your spice mixture on both sides of the fillets
5. Then broil for 5 min first side, and about 2 more on the second side. Just until fish flakes with a fork.
6. Squeeze lime juice over fish just before serving.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JEZZRI.
Nutritional Info Amount Per Serving
- Calories: 42.6
- Total Fat: 1.5 g
- Cholesterol: 26.7 mg
- Sodium: 322.6 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 6.7 g
Member Reviews