Breakfast Juice

Name: Breakfast Juice Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 medium Apples; 2 stalks celery; 1 2inch piece ginger root; 1/2 cucumber unpeeled; 1 lemon whole; 2-3 kale leaves; 1-11oz. container of coconut water (optional)

(3)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 medium Apples2 stalks celery1 2inch piece ginger root1/2 cucumber, unpeeled1 lemon, whole 2-3 kale leaves1-11oz. container of coconut water (optional)

Directions

Gather ingredients, cut to fit and run through juicer. Add 1 container coconut water (optional). approx. 22oz with coconut water. Feel great.

Number of Servings: 1

Recipe submitted by SparkPeople user CHEFKPH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 327.0
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 142.2 mg
Total Carbs: 86.0 g
Dietary Fiber: 17.9 g
Protein: 6.1 g

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Member Reviews

KYMMIEJO
Surprisingly (this is my first juicing attempt LOL) delicious! - 1/1/16
CD13103479
THE COCONUT WATER IS WHATS THE BEST FOR YOU OUT OF ALL OF IT! COCONUT WATER HELPS YOUR BODY AFTER A WORKOUT. THANK YOU FOR SHARING. - 10/9/12
SCORPIOCANDY
I must admit, I was a little skeptical...but tried it and this is now a favorite!!! I didn't use the cocounut water...so saved even more calories :) - 12/30/11