Strawberry, Banana, Mango Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
4 oz. (1/2 C) mango fruit1 med. sized banana1 C. fresh strawberries1- 6 oz. container Dannon Light & Fit Vanilla Yogurt1/4 C. skim milk1 tsp. Splenda
Cut all fruit into small pieces. Put into blender. Add the Yogurt , skim milk, & Splenda. Blend until mixture is smooth, & creamy.
Place into container, & chill until it has reached your desired drinking preference.
Makes 2 -- 10 oz. servings @ 147.7 calories / serving.
Number of Servings: 2
Recipe submitted by SparkPeople user GRUMPYGRAMS.
Place into container, & chill until it has reached your desired drinking preference.
Makes 2 -- 10 oz. servings @ 147.7 calories / serving.
Number of Servings: 2
Recipe submitted by SparkPeople user GRUMPYGRAMS.
Nutritional Info Amount Per Serving
- Calories: 147.7
- Total Fat: 0.7 g
- Cholesterol: 3.0 mg
- Sodium: 59.8 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 4.1 g
- Protein: 5.0 g
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