Tuna Salad Wrap
- Number of Servings: 1
Ingredients
Chunk light Tuna in water (3 oz), 1 servingFat Free Ranch Salad Dressing, 1 tbspCelery / 1 stalk,Pepper, black, .25 tspMrs. Dash (R) Original Blend, 1 tspWhole Wheat Tortilla, 1 serving 8"Cucumber (peeled), 1 mediumTomato, half
Mix tuna, ranch dressing. celery, black pepper, and Mrs. Dash
Microwave tortilla for 20 seconds to soften
Place cucumber slices on tortilla
Top with tuna salad and tomato
Roll up and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user BLUEBLAZER5767.
Microwave tortilla for 20 seconds to soften
Place cucumber slices on tortilla
Top with tuna salad and tomato
Roll up and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user BLUEBLAZER5767.
Nutritional Info Amount Per Serving
- Calories: 279.4
- Total Fat: 4.5 g
- Cholesterol: 35.0 mg
- Sodium: 823.8 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 6.2 g
- Protein: 23.8 g
Member Reviews