Potatoes & Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
potatoescauliflowergreen beanssour creamtumeric spicecumin spicesaltpepper
Heat a skillet over medium heat.
Spray with Cooking Spray.
Add spices to the skillet
Chop potatoes and cauliflower into cubes or small crumbles.
Add vegetables.
Stir vegetable to ensure even coating of spices.
Allow to simmer for about 30 minutes, stirring occassionally to prevent burning on the bottom.
When the vegetables are of a curry consistency, add sour cream.
Serve warm, with whole wheat tortillas.
Number of Servings: 10
Recipe submitted by SparkPeople user SKINNY_HIPPY.
Spray with Cooking Spray.
Add spices to the skillet
Chop potatoes and cauliflower into cubes or small crumbles.
Add vegetables.
Stir vegetable to ensure even coating of spices.
Allow to simmer for about 30 minutes, stirring occassionally to prevent burning on the bottom.
When the vegetables are of a curry consistency, add sour cream.
Serve warm, with whole wheat tortillas.
Number of Servings: 10
Recipe submitted by SparkPeople user SKINNY_HIPPY.
Nutritional Info Amount Per Serving
- Calories: 131.5
- Total Fat: 1.6 g
- Cholesterol: 5.0 mg
- Sodium: 504.2 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 4.8 g
- Protein: 4.9 g
Member Reviews