Low Cal Pizza Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Vegetable Cooking Spray.5 c green pepper, chopped1 T onion, minced1 tsp. garlic, minced1 (8-oz) can no-salt-added tomato sauce.5 tsp. dried oregano.5 tsp. Italian seasoning.125 (1/8) tsp. black pepper
Coat a saucepan with cooking spray; place over medium-high heat until hot. Add green pepper, onion, and garlic; saute until tender. Stir in tomato sauce, herbs and black pepper. Cook over medium heat until heated.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DENNIEB.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DENNIEB.
Nutritional Info Amount Per Serving
- Calories: 24.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 80.7 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.5 g
- Protein: 1.4 g
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