Low Cal Pizza Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Vegetable Cooking Spray.5 c green pepper, chopped1 T onion, minced1 tsp. garlic, minced1 (8-oz) can no-salt-added tomato sauce.5 tsp. dried oregano.5 tsp. Italian seasoning.125 (1/8) tsp. black pepper
Directions
Coat a saucepan with cooking spray; place over medium-high heat until hot. Add green pepper, onion, and garlic; saute until tender. Stir in tomato sauce, herbs and black pepper. Cook over medium heat until heated.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DENNIEB.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 24.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

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