Jamie Eason Cinnamon Swirl Protein Bread
(6)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
In small bowl combine: (set aside)1/3 cup Ideal (Truvia) or Splenda2 tsp cinnamonIn a large bowl combine: (whisk together)1 1/2 cups oat flour + 2 scoops vanilla whey protein1 tbsp baking powder1/2 tsp salt1/2 cup Ideal (Truvia) or SplendaIn a medium bowl combine: (whisk together & add to lrg bowl)2 egg whites or 1 whole egg1 cup unsweetened almond milk (Almond Breeze)1/3 cup or 1 4oz jar of babyfood applesauce
Directions
Preheat oven to 350. Spray loaf pan with non-stick spray.

In small bowl combine: (set aside)
1/3 cup Ideal (Truvia) or Splenda
2 tsp cinnamon

In a large bowl combine: (whisk together)
1 1/2 cups oat flour + 2 scoops vanilla whey protein
1 tbsp baking powder
1/2 tsp salt
1/2 cup Ideal (Truvia) or Splenda

In a medium bowl combine: (whisk together & add to lrg bowl)
2 egg whites or 1 whole egg
1 cup unsweetened almond milk (Almond Breeze)
1/3 cup or 1 4oz jar of babyfood applesauce

Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter). Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top. Draw a knife through the batter to marble. Bake for 45 to 50 min. Let cool for 10 min. Bread will be dense.

Makes 12 servings:
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 76.3
  • Total Fat: 3.0 g
  • Cholesterol: 15.3 mg
  • Sodium: 218.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.8 g

Member Reviews
  • MICMAC1007
     Positively awesome! I used 8 tbsp of Pure Protein Vanilla for the two scoops of protein powder in the ingredient list. I also used GF Quaker quick cooking oats ground up in place of oat flour. Couldn't cut into 12 slices (too small!) - 6 hearty slices were 121 calories according to MFP. - 12/2/16
  • SEESKO
     I didn't get the recipe here. I got it from bodybuilding.com. These are the best. Way better than store bought protein bars. - 4/15/14
  • DEDRACD
     Love these! Thanks for writing up the recipe! - 3/9/13
  • PTERENZIO
     This was quite delicious and very easy to make. The applesauce makes it moist. I used a 9x9 pan so I baked for a few minutes less than the recipe calls for. - 10/18/12
  • SPARKINGCASSIE
     This was not for me so I'm not rating. For me it was to sweet and reminded me of artificial sweetner taste. (I used Baking Splenda) The positive is a I did eat a piece twice because I had it made an was in a jam and it was filling. - 10/9/11
  • ~PAMELA~
     Very good! If you want something sweet, this is good! Like to put in freezer and take them out when I have them that way I'm not eating the whole batch! - 9/16/11
  • SOOZERELLI
     delicious. you wouldn't guess that it was made of all these healthy ingredients. - 8/15/11



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