Traditional BLT Sandwich.
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Slices of Whole Wheat Low Sugar Bread, toasted2 Slices Cooked Turkey Bacon2 Slices Cooked Hickory Smoked Turkey bacon1 Plum tomato, sliced thinly3 Small inner Romaine leaves
Toast Bread, cook bacon and place onto a paper towel and blot to remove any grease.
Lay bread onto a plate, spread Mayonnaise evenly across both slices, align bacon across the surface of on slice, add the romaine and tomato. Close the sandwich and slice into quarters and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user SHELLPRO.
Lay bread onto a plate, spread Mayonnaise evenly across both slices, align bacon across the surface of on slice, add the romaine and tomato. Close the sandwich and slice into quarters and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user SHELLPRO.
Nutritional Info Amount Per Serving
- Calories: 347.2
- Total Fat: 21.3 g
- Cholesterol: 55.0 mg
- Sodium: 1,098.0 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 11.2 g
- Protein: 18.0 g
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