tomato and bell pepper soup

Name: tomato and bell pepper soup Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Ingredients: 3 medium plum tomatoes; 2 yellow bell peppers; 1 small red onion; 2 cloves minced garlic; 3 cups tomato juice (low sodium); 1 1/2 cups non fat plain yogurt (dannon); 3 tablespoons chopped fresh basil; 1 tablespoon red wine vinegar; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon ground red pepper

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 6

Ingredients

3 medium plum tomatoes2 yellow bell peppers1 small red onion2 cloves minced garlic3 cups tomato juice (low sodium)1 1/2 cups non fat plain yogurt (dannon)3 tablespoons chopped fresh basil1 tablespoon red wine vinegar1/2 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon ground red pepper

Directions

Chop vegetables, blend 1/2 vegetables and strain through fine strainer. Cook in a soup pot on medium for 10 minutes. Add remaining chopped vegetables. Can be served cool or hot. Delicous with shrimp if you're a seafood eater.

Number of Servings: 6

Recipe submitted by SparkPeople user SMBRYCE1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving