Crockpot Chicken Adobo

Name: Crockpot Chicken Adobo Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 small sweet onion sliced; 10 cloves garlic crushed; 3/4 cup low sodium soy sauce; 1/2 cup vinegar (1/4 cup each rice and red wine vinegar); 10 boneless skinless chicken thighs (2 packs from costco); 2 tablespoons brown sugar; 1 tablespoon minced ginger; 1 tablespoon black peppercorns; 2 bay leaves

(1)

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 small sweet onion, sliced10 cloves garlic, crushed3/4 cup low sodium soy sauce1/2 cup vinegar (1/4 cup each rice and red wine vinegar)10 boneless, skinless chicken thighs (2 packs from costco)2 tablespoons brown sugar1 tablespoon minced ginger1 tablespoon black peppercorns2 bay leaves

Directions

Place chicken in a slow cooker. In a small bowl mix the onion, garlic, soy sauce, vinegars, ginger, peppercorns, brown sugar, and bay leaves and pour over the chicken. Cook on Low for 6 to 8 hours.

Number of Servings: 5

Recipe submitted by SparkPeople user ALEXIS3700.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 249.4
Total Fat: 5.5 g
Cholesterol: 114.5 mg
Sodium: 1,590.8 mg
Total Carbs: 22.1 g
Dietary Fiber: 1.7 g
Protein: 29.9 g

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Member Reviews

ANDIAPL
This was really tasty, thanks for sharing! Followed the recipe exactly and the meal had all the flavor my husband and I love from adobo without the grease. Will be making this one again and again! - 7/9/11