Cinnamon-Curry Tuna Salad

Name: Cinnamon-Curry Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 (6 ounce) cans water packed tuna; drained and flaked; 2 teaspoons plain nonfat Greek yogurt; 1 teaspoon Dijon mustard; 1 tablespoon sweet pickle relish; 1 cup carrots grated; 2 teaspoons lemon juice; 1 1/2 teaspoons ground cinnamon; 1 teaspoon curry powder; 1 teaspoon ground black pepper; 1 cup celery diced

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 (6 ounce) cans water packed tuna,drained and flaked2 teaspoons plain nonfat Greek yogurt1 teaspoon Dijon mustard1 tablespoon sweet pickle relish1 cup carrots grated2 teaspoons lemon juice1 1/2 teaspoons ground cinnamon1 teaspoon curry powder1 teaspoon ground black pepper1 cup celery diced

Directions

In a bowl, mix the tuna, celery, carrots, nonfat Greek yogurt, mustard, relish, lemon juice, cinnamon, curry powder, & black pepper. Cover, and refrigerate until ready to serve.
I think this recipe taste better the next day, giving the spices time to mix.

Number of Servings: 4

Recipe submitted by SparkPeople user GIOIAJOY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 140.1
Total Fat: 0.9 g
Cholesterol: 24.8 mg
Sodium: 419.7 mg
Total Carbs: 7.0 g
Dietary Fiber: 2.1 g
Protein: 25.4 g

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