BBQ Sprite Chicken Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
.9 kg chicken wings, cut into drumettes and wingettes1/2 C diet 7 up or Sprite2 T low-sodium soy sauce1 t sugar2 cloves garlic, crushed2 t gingeroot. grated.
Mix all ingredients and pour over chicken. Marinate at least 4 hours.
Cover with wax paper and microwave on high for 10 minutes. Then grill about 10 minutes, until crispy.
Number of Servings: 5
Recipe submitted by SparkPeople user WARLOCKSMISTRES.
Cover with wax paper and microwave on high for 10 minutes. Then grill about 10 minutes, until crispy.
Number of Servings: 5
Recipe submitted by SparkPeople user WARLOCKSMISTRES.
Nutritional Info Amount Per Serving
- Calories: 243.3
- Total Fat: 6.5 g
- Cholesterol: 104.8 mg
- Sodium: 459.7 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.0 g
- Protein: 40.9 g
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