Gene Smart - Dijon Pork
- Number of Servings: 1
Ingredients
(1) 2 ounces cooked lean top pork tenderloin . (2) 1 teaspoon Dijon mustard (or to taste)Note -- If following the Gene Smart Diet, you may want to have a Pork Sandwich the following day for lunch, in which case you should cook some extra pork for tonight (each pork sandwich also calls for 2 ounces of cooked pork tenderloin).
(1) Cook 2 ounces pork tenderloin (plus extra for pork sandwiches following day).
(2) Eat with 1 teaspoon Dijon mustard (or to taste).
Number of Servings: 1
Recipe submitted by SparkPeople user BERARDPB.
(2) Eat with 1 teaspoon Dijon mustard (or to taste).
Number of Servings: 1
Recipe submitted by SparkPeople user BERARDPB.
Nutritional Info Amount Per Serving
- Calories: 119.0
- Total Fat: 4.7 g
- Cholesterol: 44.8 mg
- Sodium: 151.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 1.3 g
- Protein: 16.7 g
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