Shellie's Low Calorie French Toast

(1)

Minutes to Cook: 10

Number of Servings: 2

Ingredients

3 large eggs4 slices of Wonder Lite Whole Wheat Bread1/4 cup Soy milk plain

Directions

Heat griddle, spray with Pam. Then crack eggs in a bowl, add soy milk. Beat eggs until mixed. Dip bread into mixture on each side. Place on hot griddle. Turn over after about a min and half . Continue with rest of bread. Serve with Low Cal syrup. Yummy breakfast!!

Number of Servings: 2

Recipe submitted by SparkPeople user SHELLIE2732.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 200.9
Total Fat: 8.5 g
Cholesterol: 318.8 mg
Sodium: 336.4 mg
Total Carbs: 19.2 g
Dietary Fiber: 5.0 g
Protein: 15.2 g

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Member Reviews

SIEGFRIED66
I think a little vanilla and some cinnamin would make this much tastier. JMO - 9/15/07

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