Veggie Sandwhich

Name: Veggie Sandwhich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: I made a vegetarian sandwich it has a bit more calories than I'd like but it only has healthy stuff in it.; I used 2 pieces of Pepperidge Farms whole grain wheat bread; 2 tiny slices if tomato; Few pieces of alvocado; light hummus spread on each slice of bread; sprinkle lots of alfalfa sprouts as I didn't use lettuce for this one.; And Feta Cheese crumbles...not a lot

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

I made a vegetarian sandwich, it has a bit more calories than I'd like, but it only has healthy stuff in it.I used 2 pieces of Pepperidge Farms whole grain wheat bread2 tiny slices if tomatoFew pieces of alvocadolight hummus spread on each slice of breadsprinkle lots of alfalfa sprouts, as I didn't use lettuce for this one.And Feta Cheese crumbles...not a lot

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKLELOTUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 410.3
Total Fat: 21.2 g
Cholesterol: 6.0 mg
Sodium: 534.1 mg
Total Carbs: 52.7 g
Dietary Fiber: 9.6 g
Protein: 16.2 g

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