Chicken breast with shallots and onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
extra virgin olive oilChicken breast, no skinshallotsoniongarlicwhite winechicken brothsalt & pepper
Heat the oil in a pan and add chicken, flipping once, until done. Add the broth, scraping all the bits from the bottom of the pan, and then add the wine. Add the already chopped onion, shallot, and garlic. Add chicken at the end to soak up the sauce.
Number of Servings: 2
Recipe submitted by SparkPeople user RHETORIKA.
Number of Servings: 2
Recipe submitted by SparkPeople user RHETORIKA.
Nutritional Info Amount Per Serving
- Calories: 179.2
- Total Fat: 1.7 g
- Cholesterol: 69.1 mg
- Sodium: 200.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.6 g
- Protein: 28.6 g
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