White Beans, tomato & zucchini soup

Name: White Beans, tomato & zucchini soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1 can White beans-rinsed and drained; 1 can diced tomatoes- drained; 2 cans water; 2 medium zucchini peeled and cubed; 1 small onion- chopped; 1 Tbs. coarsely chopped flat leaf parsley; 1 clove garlic minced; 1 Tbs. olive oil; Italian seasoning and pepper to taste

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 can White beans-rinsed and drained1 can diced tomatoes- drained2 cans water2 medium zucchini peeled and cubed1 small onion- chopped1 Tbs. coarsely chopped flat leaf parsley1 clove garlic minced1 Tbs. olive oilItalian seasoning and pepper to taste

Directions

Heat olive oil in pan, saute onions, do not cook until translucent. Add beans, tomatoes, water and remaining ingredients. Simmer for about 30 min.
Makes about 6-8 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user AECKENRODE2011.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 151.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 49.1 mg
Total Carbs: 29.7 g
Dietary Fiber: 7.0 g
Protein: 8.9 g

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Member Reviews

KSANDIEGO
I like this, but I added a dash of red pepper sauce cuz I like things spicey :-) - 1/7/12