Cantonese Tomato Beef - 652.8 (4)

(1)

Number of Servings: 4

Ingredients

1 lb. beef flank or tenderloin tail2 T. soy sauce2 T. sesame oil1 T. & 1 t. cornstarch1 lb. chinese thin wheat noodles1 c. beef broth2 T. brown sugar1 T. cider vinegar2 T. vegetable oil1 T. ginger, fresh3 onions, small white2 lbs. tomatoes1 onion, green

Directions

Makes 4 servings. Serve with Thai Coconut Iced Tea.

Number of Servings: 4

Recipe submitted by SparkPeople user LISAREITHER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 652.8
Total Fat: 27.7 g
Cholesterol: 59.5 mg
Sodium: 620.0 mg
Total Carbs: 63.3 g
Dietary Fiber: 8.5 g
Protein: 47.0 g

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