Moms Healthy Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1 tbsp olive oil2 onions1 green pepper1 red pepper1 hot pepper4 cloves garlic32 oz. extra lean ground turkey28 oz. canned diced tomatoes58 oz tomato sauce15.5 oz northern beans31 oz kidney beans15.5 oz garbanzo beansadd cumin, chili powder, salt and pepper to taste
makes 24 1 cup servings
chop and combine all ingredients and cook on stove top for 2-3 hours depending on your preference for texture.
Number of Servings: 24
Recipe submitted by SparkPeople user ACK1923.
chop and combine all ingredients and cook on stove top for 2-3 hours depending on your preference for texture.
Number of Servings: 24
Recipe submitted by SparkPeople user ACK1923.
Nutritional Info Amount Per Serving
- Calories: 113.6
- Total Fat: 0.8 g
- Cholesterol: 15.0 mg
- Sodium: 332.9 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.4 g
- Protein: 12.9 g
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