Baked Egg Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 pound 93% extra lean ground beef8 fresh mushrooms, chopped1 tsp. minced ginger2 cups finely chopped cabbage2 cups fresh bean sprouts1/2 cup shredded raw carrots3 green onions, finely chopped2 Tbsp. Oyster sauce18 AZUMAYA brand Large Square Wrappers, total 396 gramsbrown deli mustardnonstick oil spray
Prepare fresh vegetables: peel and mince 1 tsp. of fresh ginger root, finely chop cabbage, measure 2 cups bean sprouts, shred generous 1/2 cup raw carrots, and finely chop three green onions.
In large skillet, saute ground meat, chopped mushrooms, and minced ginger over medium high heat until lightly browned, about 2-3 minutes.
Add cabbage, bean sprouts, carrots and green onions; cook 2 minutes.
Stir in Oyster sauce and let mixture cool. Preheat oven to 425 degree F.
Spray 2 cooking sheets with nonstick oil spray. Place about 2 Tbsp. filling diagonally on each wrapper. Fold corner over filling; roll snugly half-way to cover the filling. Fold over both side corners. Then roll over flap to seal; lay flap-side down on prepared cooking sheet. Repeat until 18 rolls made.
**Spray tops with oil spray.
Bake 425 degrees 15-20 minutes. Serve warm with mustard or sauce of your choice.
Serving size = 3 rolls.
Serves six.
Number of Servings: 6
Recipe submitted by SparkPeople user JGARDENGIRL.
In large skillet, saute ground meat, chopped mushrooms, and minced ginger over medium high heat until lightly browned, about 2-3 minutes.
Add cabbage, bean sprouts, carrots and green onions; cook 2 minutes.
Stir in Oyster sauce and let mixture cool. Preheat oven to 425 degree F.
Spray 2 cooking sheets with nonstick oil spray. Place about 2 Tbsp. filling diagonally on each wrapper. Fold corner over filling; roll snugly half-way to cover the filling. Fold over both side corners. Then roll over flap to seal; lay flap-side down on prepared cooking sheet. Repeat until 18 rolls made.
**Spray tops with oil spray.
Bake 425 degrees 15-20 minutes. Serve warm with mustard or sauce of your choice.
Serving size = 3 rolls.
Serves six.
Number of Servings: 6
Recipe submitted by SparkPeople user JGARDENGIRL.
Nutritional Info Amount Per Serving
- Calories: 264.9
- Total Fat: 3.1 g
- Cholesterol: 31.5 mg
- Sodium: 648.0 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 3.1 g
- Protein: 17.3 g
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