morning juicing

Name: morning juicing Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Carrots raw 2 large (7-1/4 to 8-1/2 long); Celery raw 1 stalk medium (7-1/2 - 8 long); Apples fresh 1 medium (2-3/4 dia); Lemons .25 fruit without seeds

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Carrots, raw, 2 large (7-1/4" to 8-1/2" long) Celery, raw, 1 stalk, medium (7-1/2" - 8" long) Apples, fresh, 1 medium (2-3/4" dia) Lemons, .25 fruit without seeds

Directions

Cut all ingrendient to a size that will fit into your juicing machine. Transfer to a bottle so juice can be shaken as you drink it.

Number of Servings: 1

Recipe submitted by SparkPeople user CRYSTAL309.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 152.3
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 135.0 mg
Total Carbs: 39.2 g
Dietary Fiber: 9.7 g
Protein: 2.2 g

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