Whole grain buckwheat crepes

Name: Whole grain buckwheat crepes Recipe
Prep time: 130 min
Cook time: 10 min
Total time: 140 min
Yield: 10
Ingredients: Ingredients:; Buckwheat flour 0.75 cup (remove); King Arthur white whole wheat flour 1 cup (remove); Milk 1% 2 cup (remove); Butter unsalted 3 tbsp (remove); Salt .5 tsp (remove); Granulated Sugar 3 tsp (remove); Water tap 1 cup (8 fl oz) (remove); Egg fresh 3 large (remove)

Minutes to Prepare: 130
Minutes to Cook: 10

Number of Servings: 10

Ingredients

Ingredients:Buckwheat flour, 0.75 cup (remove)King Arthur white whole wheat flour, 1 cup (remove)Milk, 1%, 2 cup (remove)Butter, unsalted, 3 tbsp (remove)Salt, .5 tsp (remove)Granulated Sugar, 3 tsp (remove)Water, tap, 1 cup (8 fl oz) (remove)Egg, fresh, 3 large (remove)

Directions

Mix all ingredients. Let sit 2-3 hours. Cook in medium-hot pan that has been lightly greased with butter or oil. Serve warm.

Excellent with sweet or savory fillings.

Number of Servings: 10

Recipe submitted by SparkPeople user GASTROMONICA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 149.8
Total Fat: 5.9 g
Cholesterol: 75.5 mg
Sodium: 157.6 mg
Total Carbs: 17.4 g
Dietary Fiber: 2.4 g
Protein: 6.3 g

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