Egg Spaghetti

(4)

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 6

Ingredients

5 cups Spaghetti cooked5 Cloves of mild garlic sliced2 Eggs1 cup liquid eggs ½ cup Parmesan cheese1 tbs. ButterDry Spices.5 tbs. Salt.5 tsp. Pepper2 tbs. Parsley1 tbs. Garlic Powder (Yes more Garlic)

Directions

Cook pasta until tender, -Place aside. In a large 8” to 10” skillet, chop and place the Garlic, spices and butter and sauté until Garlic is tender, add spaghetti to skillet, Beat eggs with Egg starts and add to the skillet. Cook on medium heat until Egg is cooked, mix in the Parmesan cheese and serve. You can sub Egg starts for the 2 eggs but they do add more flavor, vitamins but also colesterol.

Number of Servings: 6

Recipe submitted by SparkPeople user MCASITE1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 383.0
Total Fat: 14.6 g
Cholesterol: 352.8 mg
Sodium: 515.8 mg
Total Carbs: 36.7 g
Dietary Fiber: 2.3 g
Protein: 24.5 g

More Recipes Like This

TIME60

CALS128

(34 ratings)

Oven-Baked Zucchini Sticks

These baked zucchini sticks make for a great side item for most dinners. They are pretty easy to make and are also much healthier when compared to frying zucchini sticks. Submitted by: JMGASQUE

CALORIES 127.9 FAT 7.1 PROTEIN 6.3 CARBS 9.9 FIBER 1

TIME0

CALS88

(43 ratings)

Asparagus Salad

This is a light salad that makes a great addition to an Italian dinner or perfect for lunch.Submitted by: SHARONMAY2007

CALORIES 87.5 FAT 4.1 PROTEIN 5.1 CARBS 8.1 FIBER 1.8

TIME10

CALS64

(22 ratings)

Watermelon-Feta Kabobs

Feta, watermelon and mint are a perfect appetizer for warm-weather gatherings. Submitted by: CD13369833

CALORIES 63.8 FAT 3.7 PROTEIN 5.2 CARBS 2.7 FIBER 0.2

TIME90

CALS317

(123 ratings)

Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by: KARASTART

CALORIES 316.8 FAT 12.6 PROTEIN 26.4 CARBS 24.3 FIBER 3.8

TIME5

CALS99

(53 ratings)

Peach-Tomato Salad with Basil and Feta

Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad. Submitted by: STEPFANIER

CALORIES 98.5 FAT 4.5 PROTEIN 3.9 CARBS 13 FIBER 2.7

Member Reviews

HEATHER.COLE
Very quick and easy supper, one that both myself and the kids enjoyed. I just used regular eggs and Clubhouse 'Garlic Plus' since I had no fresh garlic in the house. As my son said when he shoved the first forkful into his mouth "MMMmmm"!!! - 9/26/11
KELMOM23
I used leftovers to make a single serving, using olive oil in place of butter, and adding in some pickled onions. Egg whites instead of whole eggs. It really doesn't need the extra salt if you're watching your intake - very flavorful. - 2/10/09