Silver dollar oat pancakes
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/2 cup of all purpose flour1/2 cup of quick cooking oats1.5 tsp sugar1 tsp. baking powder .5 tsp baking soda.5 tsp salt1 egg3/4 cup skim milk1/2 cup of cinnamon applesauce unsweetened2 tbsp of butter meltedmaple syrup (or what ever topping)
makes 4 servings
In a large bowl combine dry ingredients. In a small bowl, beat egg, milk, applesauce, and butter; stir into dry ingredients just until moistened.
Pour batter by 2 tbsp on hot griddle coated with cooking spray, turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user SKYHI55.
In a large bowl combine dry ingredients. In a small bowl, beat egg, milk, applesauce, and butter; stir into dry ingredients just until moistened.
Pour batter by 2 tbsp on hot griddle coated with cooking spray, turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user SKYHI55.
Nutritional Info Amount Per Serving
- Calories: 287.2
- Total Fat: 6.0 g
- Cholesterol: 63.1 mg
- Sodium: 613.5 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 1.5 g
- Protein: 6.2 g
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