Black Bean Soup

Name: Black Bean Soup Recipe
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 6
Ingredients: 3 large onion chopped; 15 cloves garlic minced; 4 cups black beans rinsed and drained; 1 tbsp. oregano; 1 tsp. cumin; 2 bay leaves; 1-2 tsp. chile powder; generous grating of black pepper; 1-2 tsp. minced chipotle chiles in adobo sauce; 2 15-ounce cans diced tomatoes; 3 cups vegetable broth or water; lime wedges

Minutes to Prepare: 15
Minutes to Cook: 75

Number of Servings: 6

Ingredients

3 large onion, chopped15 cloves garlic, minced4 cups black beans, rinsed and drained1 tbsp. oregano1 tsp. cumin2 bay leaves1-2 tsp. chile powdergenerous grating of black pepper1-2 tsp. minced chipotle chiles in adobo sauce2 15-ounce cans diced tomatoes3 cups vegetable broth or waterlime wedges

Directions

In a large pot, saute the onions, and garlic until the onions soften, about 3 minutes. Add the beans, seasonings, and tomatoes, and stir to combine. Add 3 cups vegetable broth or water. Reduce the heat to a simmer, and cook, uncovered, for about 1 hour, adding additional water or vegetable broth as needed to keep a soupy consistency. Serve in bowls with lime wedges. Makes 4-6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JBSCHUMACHER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving