Mushroom Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Portobello mushroom, 2 largeShitake Mushrooms, 10Mushrooms, 1 poundOlive Oil, 1 1tsp (remove)Garlic, 1 clove (remove)Onions, raw, 1 medium (2-1/2" dia) ()1 TBSP Vegetable Broth Powder1 TBSP Corn StarchYogurt, plain, low fat, .5 cup (8 fl oz) ()Tarragon, ground, 1 tsp ()Parsley, 2 tbsp ()Nutmeg, ground, .25 tsp ()
1. Clean and cut all the mushrooms into bite-size pieces, using most of the stems.
2. In a large skillet, heat the oil. Add the mushrooms, garlic and onion. Satue for 5 mins until the mushrooms are browned.
3. Add the remaining ingredients except the rice or pasta and parsley sprigs and simmer for 1 min. until thickened
4. Serve over rice or pasta and garnish with parsley sprigs.
Serves 4-6
Number of Servings: 4
Recipe submitted by SparkPeople user UMYERS.
2. In a large skillet, heat the oil. Add the mushrooms, garlic and onion. Satue for 5 mins until the mushrooms are browned.
3. Add the remaining ingredients except the rice or pasta and parsley sprigs and simmer for 1 min. until thickened
4. Serve over rice or pasta and garnish with parsley sprigs.
Serves 4-6
Number of Servings: 4
Recipe submitted by SparkPeople user UMYERS.
Nutritional Info Amount Per Serving
- Calories: 94.3
- Total Fat: 1.9 g
- Cholesterol: 1.9 mg
- Sodium: 64.6 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.6 g
- Protein: 4.4 g
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