Sun Dried Tomato Tuna Toss-a-role
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 can of white tuna1 oz. dry pasta (I used Dreamfield's)1/2-3/4 oz. diced sun dried tomatoes1/4 cup diced onions1/4 cup diced bell pepper1 oz. frozen spinach1/2 tsp. minced garlic1 wedge Laughing Cow Light (Mozzarella, Sun-Dried Tomato & Basil)Parmesan Cheese (to taste)S & P
Prepare pasta according to package directions.
Meanwhile, saute' spinach, onions, peppers, tomatoes, and garlic over low heat in a frying pan sprayed with cooking spray. (Keep heat low to avoid burning and drying out). Once vegetables are softened and slightly brown. Add tuna and toss to warm.
Drain pasta and toss with vegetables and tuna. Mix in LC cheese wedge until melted. Season to taste with S&P and Parmesan cheese. Enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user GINAMARIE17.
Meanwhile, saute' spinach, onions, peppers, tomatoes, and garlic over low heat in a frying pan sprayed with cooking spray. (Keep heat low to avoid burning and drying out). Once vegetables are softened and slightly brown. Add tuna and toss to warm.
Drain pasta and toss with vegetables and tuna. Mix in LC cheese wedge until melted. Season to taste with S&P and Parmesan cheese. Enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user GINAMARIE17.
Nutritional Info Amount Per Serving
- Calories: 302.8
- Total Fat: 6.2 g
- Cholesterol: 37.7 mg
- Sodium: 876.4 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 8.9 g
- Protein: 26.5 g
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