Dijon Lemon Rosemary Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
dijon mustard 1 cup2 lemons juicedlemon zest of 2 lemonsrosemary 2 tablespoonsolive oil 1-2 tablespoons
Mix mustard, lemon juice, zest from lemons, rosemary and olive oil. Spread over chicken breasts, cover and marinate for at least 2 hours up to overnight.
Grill over medium heat until done. If grilling indoors, grill until both sides are browned with grill marks and move to a 375 degree oven till done.
Number of Servings: 6
Recipe submitted by SparkPeople user BURKYB.
Grill over medium heat until done. If grilling indoors, grill until both sides are browned with grill marks and move to a 375 degree oven till done.
Number of Servings: 6
Recipe submitted by SparkPeople user BURKYB.
Nutritional Info Amount Per Serving
- Calories: 199.5
- Total Fat: 4.0 g
- Cholesterol: 68.8 mg
- Sodium: 1,247.8 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 28.8 g
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