Slow-Cooker Salsa Chicken
- Number of Servings: 6
Ingredients
Directions
4 boneless, skinless chicken breasts1 cup salsa1 package reduced sodium taco seasoning1 can reduced fat cream of mushroom soup (condensed)1/2 cup reduced fat sour cream
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)
Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)
Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!
Nutritional Info Amount Per Serving
- Calories: 197.2
- Total Fat: 6.8 g
- Cholesterol: 73.4 mg
- Sodium: 464.2 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.9 g
- Protein: 26.3 g
Member Reviews
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INDYANNIE9
I made it with cream of chicken, black beans, and subbed greek yogurt for sour cream. I just made it in the skillet by covering the chicken in the taco seasoning then following the slow cooker recipe only I cooked it stove top for about 20 minutes. So good my husband literally licked the pan!!! - 11/18/10
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HLTHAPPINESS4C
I rarely cook because cooking for one to me is a bummer. However, since I'm trying to live a healthier lifestyle I am trying batch cooking. I made this pretty much as the recipe follows. I added a little more salsa. Anyhow FABULOUS! I am adding this to my favorites and will for sure make it again! - 10/29/10
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FELICIADPT
Delicious! Thanks SO much for this recipe! My husband is the pickiest eater (and usually doesn't like healthy versions of meals), and I was able to sneak some health into his diet with this recipe! :) I grilled the chicken, cut it up, combined all ingredients, cooked on high for 3.5-4 hrs, + rice. - 9/27/10