Butternut Squash and Yam Soup

Name: Butternut Squash and Yam Soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: * Butternut Squash 600 grams (remove); * *Yams 2.5 cup cubes (remove); * Ginger Root 30 grams (remove); * *Chicken Boullion (1 tsp) 4 serving (remove); * Water tap 6 cup (8 fl oz) (remove); * Cinnamon ground 1 tsp (remove); * *Asian Chili Paste 0.75 tbsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

* Butternut Squash, 600 grams (remove) * *Yams, 2.5 cup, cubes (remove) * Ginger Root, 30 grams (remove) * *Chicken Boullion (1 tsp), 4 serving (remove) * Water, tap, 6 cup (8 fl oz) (remove) * Cinnamon, ground, 1 tsp (remove) * *Asian Chili Paste, 0.75 tbsp (remove)

Directions

boil ingredients in water for approx. 1 hour. Puree. and eat.

Number of Servings: 4.5

Recipe submitted by SparkPeople user SHRINK-DAT-ASS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 160.5
Total Fat: 0.8 g
Cholesterol: 0.8 mg
Sodium: 912.2 mg
Total Carbs: 38.0 g
Dietary Fiber: 7.3 g
Protein: 2.8 g

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