Banana & Vanilla smoothie.
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 small banana peeled and coarsley cut200gm diet yogurt.1/2cup (125ml) skim milk
Healthy snack WW ProPoints per serve 3, Serves 1 prep 5
1 small banana peeled and coarsley cut
200gm diet vanilla yogurt
1/2cup (125ml) skim milk
Place banana and yogurt in blender or processor and blend till almost smooth
Add milk and continue to blend until smooth and frothy.
Pour into LARGE glass and serve.
TIP: you can use any flavoured diet yogurt. the Pro points stay the same.
Number of Servings: 1
Recipe submitted by SparkPeople user VEGEFARMER.
1 small banana peeled and coarsley cut
200gm diet vanilla yogurt
1/2cup (125ml) skim milk
Place banana and yogurt in blender or processor and blend till almost smooth
Add milk and continue to blend until smooth and frothy.
Pour into LARGE glass and serve.
TIP: you can use any flavoured diet yogurt. the Pro points stay the same.
Number of Servings: 1
Recipe submitted by SparkPeople user VEGEFARMER.
Nutritional Info Amount Per Serving
- Calories: 242.9
- Total Fat: 0.5 g
- Cholesterol: 3.5 mg
- Sodium: 153.5 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 2.4 g
- Protein: 11.0 g
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