Mango Blueberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2 cups of peeled mangos1 cup unthawed frozen blueberries1 cup plain yogurt1/4 cup stevia or sugar
Put the mangos, blueberries, yogurt and Stevia into a blender and blend well. Enjoy.
Number of Servings: 3
Recipe submitted by SparkPeople user FUTUREAUTHOR95.
Number of Servings: 3
Recipe submitted by SparkPeople user FUTUREAUTHOR95.
Nutritional Info Amount Per Serving
- Calories: 149.3
- Total Fat: 1.9 g
- Cholesterol: 4.9 mg
- Sodium: 59.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 3.4 g
- Protein: 5.1 g
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