Bev's Mixed Bean & veggie salad

Name: Bev''s Mixed Bean & veggie salad Recipe
Yield: 12
Ingredients: 1 can black beans; 2 cans red kidney beans; 1 can blackeye peas; 4 celery stalks diced; 1/2 large red onion diced; 1 green pepper diced; 5 plum tomatoes diced; 2 limes - zest & juice; 2 cloves garlic; 1 tsp. Adobo seasoned salt; dash of cummin; 2 tsp. dried cilantro; 2 tbls. eevo; dash cayanne pepper

Number of Servings: 12

Ingredients

1 can black beans2 cans red kidney beans1 can blackeye peas4 celery stalks diced1/2 large red onion diced1 green pepper diced5 plum tomatoes diced2 limes - zest & juice2 cloves garlic1 tsp. Adobo seasoned saltdash of cummin2 tsp. dried cilantro2 tbls. eevodash cayanne pepper

Directions

Mix ingredients together. Makes 10-12 1-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user GARDENGODDESS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 173.2
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 583.2 mg
Total Carbs: 27.3 g
Dietary Fiber: 9.0 g
Protein: 8.2 g

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