butternut squash soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Butternut Squash, 4 cup, cubesOnions, raw, 1 cup, chopped *Potato, raw, 1 large (3" to 4-1/4" dia.) 2 Soup, bouillon cubes, low sodium, dry Water, tap, 6 cup (8 fl oz) Salt, 1 tsp Ginger, ground, 1 tsp Pure Vegetable Oil, 1 tbsp *Garlic - 2 cloves 6 gram
heat oil and saute onions until soft, add cubed butternut squash and potato; saute for 5 minutes. Add seasoning, soup cubes salt/pepper. Add water and simmer for 30 minutes. Remove from heat and puree. Serve.
Number of Servings: 8
Recipe submitted by SparkPeople user JULIAM1.
Number of Servings: 8
Recipe submitted by SparkPeople user JULIAM1.
Nutritional Info Amount Per Serving
- Calories: 103.6
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 309.2 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 4.4 g
- Protein: 2.1 g
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