Pininyahang Manok

Name: Pininyahang Manok Recipe
Yield: 9
Ingredients: Chicken Thigh 1000 grams; Onions raw 1 cup chopped; Garlic 5 clove; Pineapple Juice 240 mL; *Pineapple canned .5 cup crushed sliced or chunks; Milk canned evaporated 370 mL; Salt 6 tbsp

Number of Servings: 9

Ingredients

Chicken Thigh, 1000 grams Onions, raw, 1 cup, chopped Garlic, 5 clove Pineapple Juice, 240 mL *Pineapple, canned, .5 cup, crushed, sliced, or chunksMilk, canned, evaporated, 370 mL Salt, 6 tbsp

Directions

makes 9 servings of 1 chicken each

Number of Servings: 9

Recipe submitted by SparkPeople user SPARKTHATCHARM.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 224.0
Total Fat: 7.7 g
Cholesterol: 104.9 mg
Sodium: 4,794.5 mg
Total Carbs: 12.5 g
Dietary Fiber: 0.5 g
Protein: 25.3 g

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