Vegan Sloppy Joe's

Name: Vegan Sloppy Joe''s Recipe
Yield: 4
Ingredients: 2 tbls canola oil; 2 onions chopped; 3 cloves garlic minced; 1 red pepper chopped; 2 cups tomato sauce; 1.5 cups TVP; 2 tsp. chili powder; 1 tblsp. red wine vinegar; 1 tbl. soy sauce; 2 tbl. brown sugar; 2 tbl bbq sauce; salt and pepper to taste

Number of Servings: 4

Ingredients

2 tbls canola oil2 onions, chopped3 cloves garlic, minced1 red pepper, chopped2 cups tomato sauce1.5 cups TVP2 tsp. chili powder1 tblsp. red wine vinegar1 tbl. soy sauce2 tbl. brown sugar2 tbl bbq saucesalt and pepper to taste

Directions

Heat oil in a saucepan over medium heat. Sautee onions, garlic and red pepper until softened. Add remaining ingredients and turn heat to low.Cover and simmer for about 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user RAINEK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 301.4
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 328.4 mg
Total Carbs: 31.9 g
Dietary Fiber: 4.5 g
Protein: 21.7 g

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