asian chicken adobo

Name: asian chicken adobo Recipe
Yield: 6
Ingredients: 3 chicken breasts halved; 1 large onion sliced; 1/2 apple cider vinegar; 1/2 low sodium soy sauce; 2 Tbs agave nectar; 5 cloves garlic crushed or sliced; Large head of bok choy cut into strips or bite sized pieces; Put everything but the bok choy into slow cooker. Cook on low for 7-8 hours or high for 4-5 hours. If cooking on low increase to high about 10 minutes before done. Fold in bok choy about 5 minutes before finished and cook till tender.; Serve over brown rice or quinoa (not in nutritional calculations)

Number of Servings: 6

Ingredients

3 chicken breasts, halved1 large onion, sliced1/2 apple cider vinegar1/2 low sodium soy sauce2 Tbs agave nectar5 cloves garlic, crushed or slicedLarge head of bok choy, cut into strips or bite sized piecesPut everything but the bok choy into slow cooker. Cook on low for 7-8 hours, or high for 4-5 hours. If cooking on low, increase to high about 10 minutes before done. Fold in bok choy about 5 minutes before finished and cook till tender. Serve over brown rice or quinoa (not in nutritional calculations)

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user YARROW1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving