Chicken Oriental Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 pounds of frozen Birds Eye Oriental Stir Fry Vegetables 1.5 pounds of chicken breast or tenders, cubed 2 T of Olive Oil, divided3 cups Minute Rice
Cut chicken into bite size pieces and stir fry in 1 T olive oil until done, remove and keep warm. Cook Minute Rice according to package directions. Heat 1 T of olive oil on medium-high heat. Add 1/2 package of vegetables. Cover and cook for 5 minutes, stirring occasionally. Add contents of 1 sauce pouch and stir. Cover and cook an additional 3-4 minutes or until hot. Serve1 cup vegies over 1/2 cup rice. Makes 6-8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MDSHEPARD.
Number of Servings: 6
Recipe submitted by SparkPeople user MDSHEPARD.
Nutritional Info Amount Per Serving
- Calories: 330.7
- Total Fat: 1.5 g
- Cholesterol: 68.5 mg
- Sodium: 131.7 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 0.3 g
- Protein: 32.6 g
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